Once your symptoms improve our focus turns to providing the necessary support to allow you to continue to function at your best, which we do through our Functional Integrative Training system. These structured classes take a clinical approach to fitness, helping you build a stable foundation in order to get functionally stronger. Supervised by our team of highly-qualified and inspirational movement specialists, we offer a number of class options depending on your background, capabilities, and goals, all with the dedicated motive to ensure that you maintain a pain-free and high-quality lifestyle.