Fascial Stretch Therapy

A Powerful Tool Both For Healing

And Well-Being​

​Fascial Stretch Therapy (FST) is an evidence-based system that targets the fascia, a complex network of connective tissue that surrounds and interconnects the body’s muscles, bones, and organs. Over time fascia can become tight and restrictive, leading to discomfort, limited mobility, and even pain. FST is designed to release these tight areas, increase flexibility, promote healing, and improve overall performance.

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• Increased Range of Motion & Optimal Flexibility

• Improved Movement Performance

• Reduced Pain

• Reduced Risk of Injury

• Improved Posture

• Improved Muscle Function

• Decreased Compression in the Joints