HealthFit offers several small group-based classes and depending on your goals and background are available to help you on your path to a healthier and fitter you. As a part of the fitness “learning" process we call FIT U, these classes are purposely kept small to encourage a rewarding environment of community and camaraderie that we have found from experience is instrumental in our patients reaching optimal health and well-being.

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From basic foundational movements to advanced resistance training, be it beginner or regular exercise junkie, no matter what your background there’s a FIT U class for you! You can simply choose which one(s) to attend through our self-service portal and then just show up. All of our instructors are certified fitness and therapeutic exercise experts who stay up-to-date on the latest trends to provide the most unique and motivating class formats while making your lifelong FIT U education a priority.

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