top of page
Integrative Functional Health Clinic
About
Our Team
Reviews
Services
Chiropractic Therapy
Fascial Stretch Therapy
Functional Integrative Therapy
Functional Integrative Training
Individual Training
Wellness
Wellness Coaching
Healthy Living Solutions
Nutrition Counseling
TotalHealth System
Women's Health
A NEW U journey
SheStrong class
Contact
Patient Portal
More
Use tab to navigate through the menu items.
Schedule Now
KEEP YOUR BODY MOVING
All your health and fitness tips in one place
Our blog provides tips for wellness, workout strategies, recipes for health, and so much more.
We cover topics from cardio workouts to yoga and Pilates.
All Posts
Fitness
Health
Search
Why Therapeutic Massage Works Wonders on Stress and Anxiety
Have you ever noticed when you are under a lot of stress and feeling really tense that you scrunch up your shoulders to your ears...
Cheryl Broderick
May 4, 2023
Holistic Approaches to a Healthier You in 2021
By Kathi Wotal, Licensed Acupuncturist Many of us look to the New Year to set health goals, and for a lot of us that will involve getting...
Cheryl Broderick
May 4, 2023
Holiday Stress
This year will probably be taking holiday stress to a whole new level. Millions of us feel elevated stress and anxiety levels during the...
Cheryl Broderick
May 4, 2023
bottom of page
