healthfitcherylMay 4, 2023How Your Muscles are Involved in Back PainThe human body is very fascinating. It is connected from the top of your head to the tips of your toes, moving together to do some things...
healthfitcherylMay 4, 2023Another Reason to Add Massage to Your Healthcare RegimenThere are many things that can help keep your immune system healthy: eating nutritious foods, regular exercise, meditation, mindfulness, get
healthfitcherylMay 4, 2023What is your head(ache) telling you?We can all agree that no one likes pain, especially pain that has been around for a while. It can be exhausting. Take headaches, for...
healthfitcherylMay 4, 2023How can massage help you with your New Year’s healthy weight goal? By Mary Szklanecki Licensed Massage Therapist e Fun fact 80% of people quit their New Year’s resolution by mid-February! 45% of people...